Because she understands, has been there, and has seen results!

Because food and lifestyle choices do matter. 


Beacuse you have a choice. Amy didn’t realize that she had choices. She felt like she had no control over her family’s health. She watched her health decline, her family suffer, and her two children experience a myriad of health issues: ADHD, asthma, allergies, eczema, atopic dermatitis, reflux, multiple ear infections, and scarlet fever. There were tons of medications, countless doctor visits, ER visits, school absences, work absences, exhaustion, frustration, fear, anger, sadness, and worry. She and her husband just wanted want their family to be happy, healthy and “normal” – no real definition, just better than it was! We wanted our kids to reach their full potential that was hiding behind all of these health issues. 


Does this sound like your family?

  • Have you ever wondered if food and the environment could have anything to do with you or your family’s health? 
  • Are you too busy, overwhelmed and confused trying to understand all the conflicting information?
  • Do you wish there was a low-stress, less painful way to incorporate life-changing improvements without causing a family rebellion?


Let Amy help you create a plan: Solutions for Success. Amy can help bridge the gap between your practitioners and support you in areas where you need it most. She can help you become a detective and advocate for you and your family. Her approach is unique. She focuses on the family and not just the individual. She realized she was no help to her family until she worked on her own health and obstacles. She had to be strong in order to help them get better. As you know (first-hand), when anyone in the family is suffering, the entire family is impacted. 


Leverage Amy’s experience as a busy mom of two, a wife, and Integrative Nutrition Health Coach who successfully manages her busy family’s health concerns naturally. Families work with Amy because she is relateable. Amy lives the life that she teaches you about. She follows industry leaders, and takes the information and makes it manageable for you to digest and implement. Amy practices functional nutrition: looking at your body as a whole and not just one part. She works with you as a partner, meeting you where you are, to find the best solutions for you and your family. 


Amy’s, Solutions for Success, program is her own system that she customizes for your family. Her program is designed to support and inspire your family to make step-by-step changes. She knows you may have some of these steps down already, so she focuses on the ones that need the most attention. Amy wants your family to succeed!  She works around your needs and those of your family members. She takes a realistic, FAMILY approach to health and wellness and strives for you to achieve ever-lasting changes versus finding a quick fix. Change takes time, and it is not easy. Let Amy make it less painful for you to move the needle and to start having freedom! 

Amy supports families who are experiencing:

  • Asthma
  • Allergies
  • Atopic Dermatitis 
  • IBS (Irritable Bowel Syndrome) 
  • Digestive Woes  

Amy will:

  • Inspire and empower you to take control of your family’s health 
  • Decipher conflicting information and make it manageable to digest
  • Identify obstacles and find solutions to overcome them
  • Reduce stress and anxiety 
  • Incorporate step-by-step recommendations that meet the needs of your busy routine 
  • Provide referral sources that can help your family further facilitate wellness 

You will get:

  • Amy’s experience and commitment to your family’s health and wellness
  • A Realistic, Individualized Plan: Solutions for Success   
  • Education, resources, recipes, and a variety of tools for long-term success
  • Accountability, support, validation, inspiration, and motivation to help you make the changes you want
  • E-mail support in between sessions
  • Access to Amy’s newsletter to inspire and motivate you to continue creating healthy roots


Click to schedule your free, 30 minute, Get Acquainted Session!

Client Testimonials

Did you know that Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness? As your Health Coach, Amy will listen carefully and help you to navigate the world of contradictory information to determine what changes are necessary for you and your family.

Together, we will explore concerns specific to your family and discover the tools you need for a lifetime of balance.

Let’s get back to the basics: clean, healthy, and sustainable living. 

Create Healthy Roots!